February 4, 2007

Just what some of us needed after a late night, a 7.5 mile walk on the north Norfolk coast! The weather was positvely spring-like, perfect. The walk started at the local deli where we stocked up with goodies to keep our energy up for the walk (I can recommend the Read more…

Seven of us travelled down to Hornchurch on Saturday night to attend the Dr Who disco run by Romford & Havering Plus Groups. A good do, made even better by the presentation of both the Best Group and Footsore trophies to our group during the course of the evening. We Read more…